
Why listen to mellow.

Sleep better.
Listening to calming music before bed has been shown to reduce the time it takes to fall asleep.

Stress less.
Research shows calming music can lower cortisol levels, slow heart rate, and reduce physical signs of stress.

Reduce Anxiety.
Music has been shown to quiet the autonomic nervous system, easing racing thoughts and anxious arousal.
Find your perfect playlist.
Press play.
Sleep better.

Mellow is always part of my night routine, it de-stimulates me and helps me fall asleep.
Olivia from California

Absolutely love mellow! I play it in all my yoga classes and my clients always comment on how relaxing it is.
Julia from San Jose

100% Recommended if you suffer with insomnia. Helps my brain calm down and makes it much easier to fall asleep.
Drew from Michigan

My friends put me onto mellow and I loveee listening to it when I go to sleep!! Wake up feeling refreshed every time!
Jessica from Victoria

